Mushroom Stir Fry with Tofu Recipe

Looking for an easy Mushroom Stir Fry with Tofu recipe? Learn how to make Mushroom Stir Fry with Tofu using healthy ingredients.


Submitted by marekk1982

Makes 1 serving



A mushroom stir fry made with tesco fresh veg + cauldron tofu pices

Recipe Ingredients for Mushroom Stir Fry with Tofu

0.5 serving Tesco Stir Fry
0.5 serving Tesco Fresh Egg Noodles
0.5 serving Tesco Black Bean and Roasted Garlic Stir Fry Sauce
0.5 serving Cauldron Marinated Tofu Pieces

Recipe Directions for Mushroom Stir Fry with Tofu

Mix all veg pieces in a wok as directed
Categories

Main Dish, Chinese

Nutrition Facts
Serving Size 552.5g
Amount Per Serving
Calories
624
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Sodium
2mg
0%
Total Carbohydrates
71.2g
24%
Dietary Fiber
10.4g
42%
Sugars
14.5g
Protein
30.7g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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