Mushroom Sauce Recipe

Looking for an easy mushroom sauce recipe? Learn how to make mushroom sauce using healthy ingredients.


Submitted by ktlldk

Makes 4 servings



easy mushroom sauce for sandwiches

Recipe Ingredients for mushroom sauce

15 medium mushrooms
6 green onions
1 tablespoon flour
3/4 cup 1% milk
1 teaspoon curry
1 tablespoon butter

Recipe Directions for mushroom sauce

  1. fry onions and mushrooms in butter and curry

  2. add flour and slowly add milk continue to cook until mixture thickens

Categories

Brunch

Nutrition Facts
Serving Size 141.8g
Amount Per Serving
Calories
76
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
48mg
2%
Potassium
356mg
10%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.4g
6%
Sugars
4.0g
Protein
4.3g
Vitamin A 8% Vitamin C 10%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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