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Mushroom Sauce Recipe

Looking for an easy Mushroom Sauce recipe? Learn how to make Mushroom Sauce using healthy ingredients.


Submitted by laest69

Makes 2 servings



Vanessa Pruett, Cooking Light APRIL 2012

Recipe Ingredients for Mushroom Sauce

8 oz sliced mushrooms
1 tsp chopped fresh thyme
8 oz 99% Fat Free All Natural Chicken Broth Rtsb (serving)
1/4 cup white wine
2 tsp cornstarch
1/8 tsp salt
1/8 tsp pepper
1 tbl Butter

Recipe Directions for Mushroom Sauce

  1. 1. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add the mushrooms and thyme to pan; sauté for 4 minutes or until mushrooms are lightly browned. Stir in broth, wine, cornstarch, salt, and pepper; cook 2 minutes or until sauce is slightly thickened. Remove from heat; add butter, stirring until butter melts.

  2. Note:

  3. Make sure the sauce is bubbling as it cooks so the cornstarch can effectively thicken it. A couple of tablespoons of butter round out the flavors and add richness to this sauce?stir it in off the heat so it blends in and emulsifies.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 267.1g
Amount Per Serving
Calories
119
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
657mg
27%
Potassium
437mg
12%
Total Carbohydrates
9.4g
3%
Dietary Fiber
4.2g
17%
Sugars
2.1g
Protein
4.6g
Vitamin A 4% Vitamin C 1%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • High in dietary fiber
  • High in potassium
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • Contains alcohol
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