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Mushroom Sauce For Chicken Rolls Recipe

Looking for an easy Mushroom sauce for chicken rolls recipe? Learn how to make Mushroom sauce for chicken rolls using healthy ingredients.


Submitted by juccer

Makes 4 servings



Goes very well with spinach chicken rolls

Recipe Ingredients for Mushroom sauce for chicken rolls

2 cups mushroom, chopped
1 medium onion
1 teaspoon pumpkin seed oil
3 3/10 fl oz semi skinned milk
3 3/10 fl oz white wine
1 salt, pepper, parsley, nutmeg (optional)

Recipe Directions for Mushroom sauce for chicken rolls

  1. Fry onion in oil till soft

  2. Add mushroom, cover and cook for a few minutes

  3. Add wine, salt, pepper (and nutmeg), cook for a few minutes more

  4. Add milk and parsley

Categories

Side Dish

Nutrition Facts
Serving Size 112.9g
Amount Per Serving
Calories
61
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
176mg
5%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.8g
3%
Sugars
1.9g
Protein
2.1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in niacin
  • High in riboflavin
  •   Bad points
  • Contains alcohol
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