Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mushroom and Salmon Salad Recipe

Looking for an easy Mushroom and salmon salad recipe? Learn how to make Mushroom and salmon salad using healthy ingredients.


Submitted by looloof

Makes 1 serving



A variation on the traditional Greek salad, to make a whole meal.

Recipe Ingredients for Mushroom and salmon salad

50 grams feta cheese
40 grams smoked salmon
1 small tomato
1 small cucumber
1 spring onion
2 button mushrooms
40 grams raisins
1 1/2 tbsp olive oil
1 tbsp balsamic vinegar
1/2 red bell pepper
10 grams baby greens

Recipe Directions for Mushroom and salmon salad

Chop up everything and mix in a bowl
Categories

Salads

Nutrition Facts
Serving Size 677.8g
Amount Per Serving
Calories
576
Calories from Fat
302
% Daily Value*
Total Fat
33.6g
52%
Saturated Fat
10.8g
54%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
1384mg
58%
Potassium
1351mg
39%
Total Carbohydrates
54.8g
18%
Dietary Fiber
6.3g
25%
Sugars
36.7g
Protein
20.6g
Vitamin A 70% Vitamin C 168%
Calcium 35% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement