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Mushroom Salad Recipe

Looking for an easy Mushroom Salad recipe? Learn how to make Mushroom Salad using healthy ingredients.


Submitted by schiappone

Makes 1 serving



Easy French inspired, light and refreshing.

Recipe Ingredients for Mushroom Salad

1 cup mushrooms
1 fl oz lemon juice
1 tbsp Extra virgin Olive Oil
2 tbsp parmesan Cheese
1 dash of salt
1 dash of pepper
1 tbsp parsley

Recipe Directions for Mushroom Salad

Slice mushrooms, chop parsley, shred parmesan cheese and toss with EVOO, Juice, Salt & pepper.
Categories

First Course, Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 128.3g
Amount Per Serving
Calories
187
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
314mg
13%
Potassium
295mg
8%
Total Carbohydrates
5.6g
2%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
6.3g
Vitamin A 7% Vitamin C 34%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in vitamin C
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