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Mushroom Risotto Recipe

Looking for an easy Mushroom risotto recipe? Learn how to make Mushroom risotto using healthy ingredients.


Submitted by heatherzilla

Makes 4 servings



http://alazyknitter.wordpress.com/2008/11/30/vegan-mushroom-risotto/

Recipe Ingredients for Mushroom risotto

1 1/2 cups uncooked arborio rice
8 oz mushrooms
1 med onion, chopped up
3 cloves garlic, crushed
5 cups water
1 Salt and pepper to taste

Recipe Directions for Mushroom risotto

In a large pot, saute onions, garlic and mushrooms in oil until the onions are soft and translucent. Add rice and mix until it is well coated with other ingredients. Add wine and stir until absorbed. Add enough broth/water to cover the rice. Bring up to a boil, stirring often/constantly to prevent sticking. When most of the broth/water is absorbed, add more to cover the rice, bring to a boil, stir. Lather, rinse, repeat.
Categories

Main Dish

Nutrition Facts
Serving Size 452.1g
Amount Per Serving
Calories
284
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
286mg
8%
Total Carbohydrates
61.9g
21%
Dietary Fiber
3.0g
12%
Sugars
2.1g
Protein
6.9g
Vitamin A 0% Vitamin C 6%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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