Mushroom Rice Recipe

Looking for an easy Mushroom Rice recipe? Learn how to make Mushroom Rice using healthy ingredients.


Submitted by cannonball13

Makes 1 serving



Rice with onions, mushrooms and capsicum

Recipe Ingredients for Mushroom Rice

100 g rice
110 g mushrooms
1 large onion
2 tbsp capsicum
10 tbsp chicken broth (1/2 cube)

Recipe Directions for Mushroom Rice

  1. Cook rice

  2. Start healthy saute of onions. (use 2/3 of broth, as needed)

  3. After 5 minutes add mushrooms.

  4. Cook a further 3 minutes.

  5. Add capsicum and cook further minute and cover for a few minutes.

  6. Add rice and remaining broth and heat on medium-low for a few minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 528.8g
Amount Per Serving
Calories
484
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
492mg
21%
Potassium
866mg
25%
Total Carbohydrates
100.7g
34%
Dietary Fiber
5.0g
20%
Sugars
9.5g
Protein
15.3g
Vitamin A 4% Vitamin C 65%
Calcium 7% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in manganese
  • High in niacin
  • High in vitamin C
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