Mushroom Recipe

Looking for an easy Mushroom recipe? Learn how to make Mushroom using healthy ingredients.


Submitted by cuisineenlocale

Makes 8 servings



It's a terrine, it's a fritata, no wait, it's both!

Recipe Ingredients for Mushroom

2 T olive oil
6 cups raw mushrooms, diced
1 cup parmesan cheese
8 large eggs
1 t butter

Recipe Directions for Mushroom

  1. Saute veggies

  2. whisk eggs with cheese

  3. pour in a loaf pan, well buttered

  4. Bake at 350 for 45 min

Categories

Main Dish

Nutrition Facts
Serving Size 119.0g
Amount Per Serving
Calories
171
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
224mg
75%
Sodium
267mg
11%
Potassium
250mg
7%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.5g
2%
Sugars
1.3g
Protein
12.7g
Vitamin A 6% Vitamin C 2%
Calcium 17% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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