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Mushroom Poblano and Steak Tacos Recipe

Looking for an easy mushroom poblano and steak tacos recipe? Learn how to make mushroom poblano and steak tacos using healthy ingredients.


Submitted by adisdix

Makes 1 serving



very easy, very delicious, very healthy!

Recipe Ingredients for mushroom poblano and steak tacos

15 grams Food You Feel Good About Peppers
0.5 cup, pieces or slices Mushrooms
1 tbsp chopped(10 g) Onions
7 grams Extra Virgin Olive Oil
1 clove Garlic
30 grams Beef, Flank

Recipe Directions for mushroom poblano and steak tacos

put salt and pepper on the flank steak. Cook the meat with a little bit of olive oil. Separate the meat, add more olive oil to the pan, then add the onions, poblano pepper, mushrooms, some dried coriander and dried oregano, 1 teaspoon of minced garlic. Sauté for 5 minutes, cut the meat into small pieces, add the meat to the pan. Add a little salt and pepper. Serve over warm corn tortillas, a piece of avocado and some salsa.. enjoy!
Categories

Beef, Main Dish, Mexican

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
141
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
21mg
1%
Potassium
239mg
7%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
10.1g
Vitamin A 4% Vitamin C 64%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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