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Mushroom Pepper Steak Recipe

Looking for an easy Mushroom Pepper steak recipe? Learn how to make Mushroom Pepper steak using healthy ingredients.


Submitted by hillerygaiser

Makes 4 servings



Mushroom Pepper steak. Would have worked well with leftover steak too.

Recipe Ingredients for Mushroom Pepper steak

6 tablespoons reduced-sodium soy sauce
1/8 teaspoon pepper
1 pound Beef, Top Sirloin
1 tablespoon cornstarch
1/2 cup beef broth
1 teaspoons minced garlic
1/2 teaspoon minced fresh gingerroot
6 teaspoons canola oil
1 cup sweet red pepper
1 cup green pepper
2 cups sliced fresh mushrooms
6 green onions

Recipe Directions for Mushroom Pepper steak

  1. In a large resealable plastic bag, combine 3 tablespoons soy sauce and pepper; add beef. Seal bag and turn to coat; refrigerate for 30-60 minutes. In a small bowl, combine the cornstarch, broth and remaining soy sauce until smooth; set aside.

  2. Drain and discard marinade from beef. In a large nonstick skillet or wok, stir-fry the garlic and ginger in 2 teaspoons oil for 1 minute. Add the beef; stir-fry for 4-6 minutes or until no longer pink. Remove beef and keep warm.

  3. Stir-fry the peppers in remaining oil for 1 minute. Add mushrooms; stir-fry 2 minutes longer or until peppers are crisp-tender. Stir broth mixture and add to vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Return beef to pan; add tomatoes and onions. Cook for 2 minutes or until heated through. Serve over rice if desired. Yield: 4 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 283.9g
Amount Per Serving
Calories
328
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1078mg
45%
Potassium
800mg
23%
Total Carbohydrates
9.9g
3%
Dietary Fiber
2.1g
8%
Sugars
3.2g
Protein
38.5g
Vitamin A 21% Vitamin C 89%
Calcium 4% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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