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Mushroom Pepper Patties Recipe

Looking for an easy Mushroom pepper patties recipe? Learn how to make Mushroom pepper patties using healthy ingredients.


Submitted by nieblagv

Makes 6 servings



Improvising with ground beef patties

Recipe Ingredients for Mushroom pepper patties

1.16 lbs lean ground beef
3/4 cup mushrooms, chopped
1/3 large green pepper, chopped
1/4 cup cilantro, chopped
2 tsps salt
2 tsps black pepper

Recipe Directions for Mushroom pepper patties

  1. mixed all ingredients together and make six patties

  2. Add more salt or pepper to taste

  3. On a nonstick pan, at a high heat, cook three patties at a time and cover with a lid 4 minutes on each side

  4. Put a side on a plate with a napkin to let the patties drain the fat

  5. Serve with a slice of pepper jack cheese (optional, not included in calorie count)

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 108.9g
Amount Per Serving
Calories
169
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
834mg
35%
Potassium
410mg
12%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.5g
2%
Sugars
0.4g
Protein
27.1g
Vitamin A 2% Vitamin C 13%
Calcium 1% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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