Mushroom Pasta Sauce Recipe

Looking for an easy Mushroom pasta sauce recipe? Learn how to make Mushroom pasta sauce using healthy ingredients.


Submitted by bwrisley

Makes 3 servings



A light and easy version. Uses whipped cream from a can! great for gnocchi and ravioli.

Recipe Ingredients for Mushroom pasta sauce

16 oz Mushrooms
1 cup Light
2 tbsp chopped Shallots
2 oz Wine
4 tbsp Sugar Free Light Whipped Cream
8 grams Cornstarch

Recipe Directions for Mushroom pasta sauce

cook shallots in olive oil until clear, add sliced mushrooms, and chicken broth. cook until softened and add wine. whisk cornstarch in. cook until slightly thickened. add salt, pepper and any spices desired. add whipped cream from can and whisk in quickly.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 263.0g
Amount Per Serving
Calories
68
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
162mg
7%
Potassium
504mg
14%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.5g
6%
Sugars
2.5g
Protein
5.2g
Vitamin A 2% Vitamin C 6%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in vitamin B6
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