Mushroom and Onion Quiche Recipe

Looking for an easy Mushroom and Onion Quiche recipe? Learn how to make Mushroom and Onion Quiche using healthy ingredients.


Submitted by agirlost

Makes 6 servings



Baked Quiche with Yogurt and egg filling.

Recipe Ingredients for Mushroom and Onion Quiche

1 pie crust
3 eggs
1 cup yogurt, plain
1/2 cup onions, cooked
1/2 cup mushrooms, cooked
1/4 cup cheddar cheese, shredded

Recipe Directions for Mushroom and Onion Quiche

  1. Put shredded cheese in first.

  2. then yogurt and egg mixture.

  3. add the filling on top of the yogurt filling.

Categories

Cheese, Dairy, Eggs, Vegetables, Brunch, Main Dish, Bake

Nutrition Facts
Serving Size 122.8g
Amount Per Serving
Calories
278
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
317mg
13%
Potassium
197mg
6%
Total Carbohydrates
30.1g
10%
Dietary Fiber
0.8g
3%
Sugars
18.8g
Protein
8.0g
Vitamin A 10% Vitamin C 2%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
  • High in sugar
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