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Mushroom Moussaka. Recipe

Looking for an easy Mushroom Moussaka. recipe? Learn how to make Mushroom Moussaka. using healthy ingredients.


Submitted by mbenjic

Makes 6 servings



Great filling vegetarian Moussaka.

Recipe Ingredients for Mushroom Moussaka.

3 eggplants, sliced
2 lbs sliced mushrooms
2 tablespoons butter
1 large onion, chopped
2 garlic cloves, chopped
6 ounces tomato paste
1/4 cup chopped fresh parsley
1/4 teaspoon oregano
1/4 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 freshly grated pepper
1/2 cup breadcrumbs
1 cup grated parmesan cheese
1/2 cup butter
1/2 cup flour
1 1/2 cups warm milk

Recipe Directions for Mushroom Moussaka.

http://www.recipezaar.com/Mushroom-Moussaka-195101
Categories

Main Dish

Nutrition Facts
Serving Size 603.5g
Amount Per Serving
Calories
481
Calories from Fat
243
% Daily Value*
Total Fat
27.0g
42%
Saturated Fat
16.1g
80%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
719mg
30%
Potassium
1601mg
46%
Total Carbohydrates
46.9g
16%
Dietary Fiber
13.3g
53%
Sugars
17.3g
Protein
20.0g
Vitamin A 30% Vitamin C 35%
Calcium 33% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in riboflavin
  •   Bad points
  • High in saturated fat
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