Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mushroom Gravy Recipe Recipe

Looking for an easy Mushroom Gravy Recipe recipe? Learn how to make Mushroom Gravy Recipe using healthy ingredients.


Submitted by matea

Makes 16 servings



This easy recipe for a basic mushroom gravy is surprisingly full of flavor and goes great with any protein.

Recipe Ingredients for Mushroom Gravy Recipe

1 1/2 cup white or button mushrooms, chopped
1 yellow onion, minced
43 g butter
5 cups vegetable broth
4 tbsp soy sauce
3/5 cup flour
1 tbsp poultry seasoning (or 1/2 tsp each of sage, thyme and marjoram)
1 tsp salt
1 tsp pepper

Recipe Directions for Mushroom Gravy Recipe

  1. In a large skillet, melt the vegan margarine and add onion and mushrooms. Sautee for just a minute or two over high heat.

  2. Reduce heat to medium and add vegetable broth and soy sauce. Slowly add flour, stirring well to combine and prevent lumps from forming. Bring to a simmer or a low boil, then reduce heat.

  3. Add poultry seasoning, salt and pepper, stirring consistently. Allow to cook for 8-10 minutes, stirring regularly, until gravy thickens.

Categories

Easter

Nutrition Facts
Serving Size 100.6g
Amount Per Serving
Calories
56
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
628mg
26%
Potassium
113mg
3%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
2.6g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in niacin
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement