Mushroom Fried Rice Recipe

Looking for an easy Mushroom fried rice recipe? Learn how to make Mushroom fried rice using healthy ingredients.


Submitted by shansen10

Makes 1 serving



very tasty. Used 1/2 portobello, 2 cups cooked brown rice, cumin, turmeric, red pepper

Recipe Ingredients for Mushroom fried rice

1/4 cups cooked brown rice
2 T oil
4 oz mushroom
1 stalk celery
1 carrot
1 tsp soy sauce
1/4 c onion

Recipe Directions for Mushroom fried rice

Saute vegs, add seasonings, rice, soy sauce.
Categories

Rice, Main Dish

Nutrition Facts
Serving Size 300.2g
Amount Per Serving
Calories
479
Calories from Fat
262
% Daily Value*
Total Fat
29.1g
45%
Saturated Fat
3.9g
19%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
363mg
15%
Potassium
781mg
22%
Total Carbohydrates
49.3g
16%
Dietary Fiber
5.3g
21%
Sugars
6.4g
Protein
8.4g
Vitamin A 205% Vitamin C 14%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
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