Mushroom Eggplant Crockpot Lasagna - 1/4 Pot Recipe

Looking for an easy Mushroom Eggplant Crockpot Lasagna - 1/4 pot recipe? Learn how to make Mushroom Eggplant Crockpot Lasagna - 1/4 pot using healthy ingredients.


Submitted by kategrass

Makes 4 servings



Mushroom Eggplant Crockpot Lasagna - 1/4 pot

Recipe Ingredients for Mushroom Eggplant Crockpot Lasagna - 1/4 pot

150 grams cooked garbanzo beans
400 grams tomato
150 grams mushroom
450 grams eggplant
24 grams red star nutritional yeast
14 oz Soft (Silken) Tofu
1 tablespoon olive oil
6 2/5 ounces whole wheat lasagna

Recipe Directions for Mushroom Eggplant Crockpot Lasagna - 1/4 pot

Mushroom Eggplant Crockpot Lasagna - 1/4 pot
Categories

Main Dish

Nutrition Facts
Serving Size 441.5g
Amount Per Serving
Calories
369
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
724mg
21%
Total Carbohydrates
51.5g
17%
Dietary Fiber
14.5g
58%
Sugars
7.7g
Protein
22.3g
Vitamin A 17% Vitamin C 28%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin B6
  • High in vitamin B12
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