Mushroom Egg Recipe

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Looking for an easy mushroom egg recipe? Learn how to make mushroom egg using healthy ingredients.


Submitted by anelareis

Makes 1 serving



a fried egg mixed with 1 minced mshroom

Recipe Ingredients for mushroom egg

1 large Mushrooms
1 large Egg, Whole

Recipe Directions for mushroom egg

  1. mincemushroom

  2. fry egg

  3. mix together

Categories

Breakfast

Nutrition Facts
Serving Size 69.0g
Amount Per Serving
Calories
95
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
95mg
4%
Potassium
141mg
4%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
7.0g
Vitamin A 7% Vitamin C 1%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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