Mushroom Chicken Tomatoe Stir Fry Recipe

Looking for an easy Mushroom Chicken Tomatoe Stir Fry recipe? Learn how to make Mushroom Chicken Tomatoe Stir Fry using healthy ingredients.


Submitted by sqldiva

Makes 9 servings



Mushroom Chicken Tomatoe Stir Fry

Recipe Ingredients for Mushroom Chicken Tomatoe Stir Fry

1 pound chicken breast
1 cup stewed tomatoes
1 cup tomatoes with green chilies
1 cup onion, diced
1 cup green pepper, diced
2 cup mushrooms

Recipe Directions for Mushroom Chicken Tomatoe Stir Fry

grill all together in skillet. Add tomatoes and stew until liquid is gone. Serve with tortillas.
Categories

Main Dish

Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
101
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
147mg
6%
Potassium
283mg
8%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
16.6g
Vitamin A 6% Vitamin C 22%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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