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Mushroom Chicken Recipe

Looking for an easy Mushroom Chicken recipe? Learn how to make Mushroom Chicken using healthy ingredients.


Submitted by herrokiteh

Makes 6 servings



Copycat recipe of Panda Express' Mushroom Chicken

Recipe Ingredients for Mushroom Chicken

1 lb chicken breast tenders
14 oz mushrooms
559 g zucchini
1 tbsp vegetable oil
1 tbsp sesame oil
1 tbsp cornstarch
2 tbsp low sodium soy sauce
1 tbsp balsamic vinegar
2 cloves garlic
1 tsp ground ginger

Recipe Directions for Mushroom Chicken

Cut chicken into 1 inch chunks and lightly dust with cornstarch. Halve zucchini and mushrooms and set aside. In a wok or a large skillet heat the vegetable oil and sesame oil and fry the chicken until a golden brown. Remove and drain on paper towels. Add zucchini and mushrooms to the skillet and stir fry for a few minutes. Add soy sauce, balsamic vinegar, garlic and ginger stirring to coat and stir fry until mushrooms and zucchini are fully cooked. Return the chicken to the pan and coat with sauce, heating thoroughly
Categories

Main Dish

Nutrition Facts
Serving Size 250.6g
Amount Per Serving
Calories
148
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
362mg
15%
Potassium
475mg
14%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.8g
7%
Sugars
2.8g
Protein
18.4g
Vitamin A 4% Vitamin C 29%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in riboflavin
  • High in vitamin C
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