Mushroom Cheese Omelet Recipe

Looking for an easy Mushroom cheese omelet recipe? Learn how to make Mushroom cheese omelet using healthy ingredients.


Submitted by chaotic_me

Makes 1 serving



Regular omelet with cheese and mushrooms

Recipe Ingredients for Mushroom cheese omelet

1 large Egg, Whole
1 slice (1 oz) Cheddar Cheese
1 cup, pieces or slices Mushrooms

Recipe Directions for Mushroom cheese omelet

Add chese and mushrooms in the omelet.
Categories

Main Dish

Nutrition Facts
Serving Size 159.0g
Amount Per Serving
Calories
224
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
247mg
82%
Sodium
276mg
11%
Potassium
320mg
9%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.7g
3%
Sugars
1.7g
Protein
15.6g
Vitamin A 13% Vitamin C 3%
Calcium 23% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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