Mushroom Cheese Chicken Recipe

Looking for an easy Mushroom Cheese Chicken recipe? Learn how to make Mushroom Cheese Chicken using healthy ingredients.


Submitted by aub626

Makes 4 servings



rolled chicken with mushrooms and cheese inside. Topped with breadcrumbs

Recipe Ingredients for Mushroom Cheese Chicken

16 ounce boness skinless chicken breast
1/2 tsp salt
1 dash pepper
2 tablespoons all purpose flour
1/2 cup non fat yogurt
1/2 cup shredded mozzarella cheese
1/2 cup canned mushroom stems and pieces
1 tablespoon yogurt
1 tablespoon dry bread crumbs
1/8 teaspoon paprika

Recipe Directions for Mushroom Cheese Chicken

  1. flatten chicken. sprinkle with salt and pepper. combine flour and 2tbsp yogurt until smooth. stir in cheese and mushroom. spread down center of each piece of chicken. roll up and tuck ends. secure with toothpicks. place seam side down on baking dish coated with cooking spray.

  2. brush remaining yogurt over chicken. combine bread crumbs and paprika. sprinkle over top. bake uncovered at 350 for 20-25 minutes (or until chicken is done).

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 196.9g
Amount Per Serving
Calories
196
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
673mg
28%
Potassium
6mg
0%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.7g
3%
Sugars
2.5g
Protein
30.1g
Vitamin A 5% Vitamin C 1%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in cholesterol
  • High in sodium
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