Mushroom Celery & Garlic Soup Recipe

Looking for an easy Mushroom Celery & Garlic Soup recipe? Learn how to make Mushroom Celery & Garlic Soup using healthy ingredients.


Submitted by strd19

Makes 4 servings



Mushroom Celery & Garlic Soup

Recipe Ingredients for Mushroom Celery & Garlic Soup

12 oz mushrooms
2 cups celery
1 tbsp garlic
750 ml stock
1 tsp nutmeg
45 g wine, desert, sweet

Recipe Directions for Mushroom Celery & Garlic Soup

See page 14 of the low cholesterol book
Categories

First Course

Nutrition Facts
Serving Size 352.3g
Amount Per Serving
Calories
59
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1228mg
51%
Potassium
462mg
13%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.1g
8%
Sugars
3.6g
Protein
4.3g
Vitamin A 6% Vitamin C 7%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Contains alcohol
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