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Mushroom Bourguignon Recipe

Looking for an easy mushroom bourguignon recipe? Learn how to make mushroom bourguignon using healthy ingredients.


Submitted by babeltastic

Makes 4 servings



http://smittenkitchen.com/2009/01/mushroom-bourguignon/

Recipe Ingredients for mushroom bourguignon

2 tablespoons olive oil
2 tablespoons butter, softened
2 pounds mushrooms
1/2 carrot, finely diced
1 small yellow onion, finely diced
2 cloves garlic, minced
2 cups beef broth
2 tablespoons tomato paste
1 teaspoon fresh thyme leaves (1/2 teaspoon dried)
1 1/2 tablespoons all-purpose flour

Recipe Directions for mushroom bourguignon

http://smittenkitchen.com/2009/01/mushroom-bourguignon/
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 398.5g
Amount Per Serving
Calories
210
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
448mg
19%
Potassium
969mg
28%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.3g
13%
Sugars
6.2g
Protein
10.5g
Vitamin A 32% Vitamin C 15%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
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