Mushroom Barley Soup Recipe

Looking for an easy Mushroom barley soup recipe? Learn how to make Mushroom barley soup using healthy ingredients.


Submitted by lldanna

Makes 12 servings



super low-cal, low-fat and high fiber

Recipe Ingredients for Mushroom barley soup

1 cup sliced mushrooms
1 large diced onion
3 stalks celery
2 carrots
1 cup barley
3 quarts water
1 tsp pepper
1 serving serving Seasoned Salt

Recipe Directions for Mushroom barley soup

Simmer for two hours. Add the Lawry's seasoned salt to taste.
Categories

Soup

Nutrition Facts
Serving Size 285.1g
Amount Per Serving
Calories
66
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
46mg
2%
Potassium
154mg
4%
Total Carbohydrates
13.8g
5%
Dietary Fiber
3.3g
13%
Sugars
1.3g
Protein
2.4g
Vitamin A 34% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • Very high in vitamin A
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