Muscle Milk Shake W Banana Recipe

Looking for an easy muscle milk shake w banana recipe? Learn how to make muscle milk shake w banana using healthy ingredients.


Submitted by lsicola

Makes 1 serving



blend everything w/ 3/4 c water and 6 ice cubes.

Recipe Ingredients for muscle milk shake w banana

2 scoops Muscle Milk Light
0.75 cup Special Request Skim Plus Milk
0.5 medium (7" to 7-7/8" long) Bananas

Recipe Directions for muscle milk shake w banana

blend everything w/ 3/4 c water and 6 ice cubes.
Categories

Snacks

Nutrition Facts
Serving Size 289.0g
Amount Per Serving
Calories
330
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
243mg
10%
Potassium
831mg
24%
Total Carbohydrates
37.2g
12%
Dietary Fiber
2.5g
10%
Sugars
21.2g
Protein
33.9g
Vitamin A 43% Vitamin C 45%
Calcium 90% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in iron
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement