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Mung Salad Recipe

Looking for an easy mung Salad recipe? Learn how to make mung Salad using healthy ingredients.


Submitted by ranakhy83

Makes 1 serving



green pepper, red pepper, orange pepper, yellow pepper, onion, tomatoes, Mung Beans, Mature Seeds, Sprouted, with little dressing , salt and pepper

Recipe Ingredients for mung Salad

1 green pepper, red pepper, orange pepper, yellow pepper, onion, tomatoes, Mung Beans, Mature Seeds, Sprouted,

Recipe Directions for mung Salad

mixx all cut ingrediants and serve
Categories

No Cook, Vegetarian

Nutrition Facts
Serving Size 119.0g
Amount Per Serving
Calories
24
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
208mg
6%
Total Carbohydrates
5.5g
2%
Dietary Fiber
2.0g
8%
Sugars
2.9g
Protein
1.0g
Vitamin A 9% Vitamin C 160%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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