Multigrain Waffles Recipe

Looking for an easy multigrain waffles recipe? Learn how to make multigrain waffles using healthy ingredients.


Submitted by amoren

Makes 4 servings



these waffles are great, each serving is 2 four inch waffles, or one 8 inch waffle.

Recipe Ingredients for multigrain waffles

1 cups buttermilk
1/4 cup rolled oats
1/3 cup whole-wheat flour
1/3 cup all-purpose flour
1/8 cup toasted wheat bran
3/4 teaspoons baking powder
1/4 teaspoon baking soda
1/8 teaspoon salt
1/2 teaspoon ground cinnamon
1 large eggs, lightly beaten
1/8 cup brown sugar
1/2 tablespoon canola oil
1 teaspoons vanilla extract

Recipe Directions for multigrain waffles

  1. Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.

  2. Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.

  3. Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.

  4. Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.

Categories

Breakfast

Nutrition Facts
Serving Size 110.5g
Amount Per Serving
Calories
180
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
237mg
10%
Potassium
284mg
8%
Total Carbohydrates
28.7g
10%
Dietary Fiber
2.0g
8%
Sugars
7.6g
Protein
6.8g
Vitamin A 2% Vitamin C 1%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement