Multigrain Pancake Mix - 3 W.W. Points Recipe

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Looking for an easy Multigrain Pancake mix - 3 w.w. points recipe? Learn how to make Multigrain Pancake mix - 3 w.w. points using healthy ingredients.


Submitted by bfly1113

Makes 6 servings



Healthier version of box recipe for pancakes Makes two 5" pancakes per serving

Recipe Ingredients for Multigrain Pancake mix - 3 w.w. points

2 cups multigrain pancake mix
1 cup skim milk
2 eggs
2 tbl applesauce

Recipe Directions for Multigrain Pancake mix - 3 w.w. points

Combine all ingredients and cook as instructed on box.
Categories

Breakfast

Nutrition Facts
Serving Size 100.6g
Amount Per Serving
Calories
188
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
360mg
15%
Potassium
63mg
2%
Total Carbohydrates
33.7g
11%
Dietary Fiber
5.0g
20%
Sugars
4.7g
Protein
13.2g
Vitamin A 3% Vitamin C 0%
Calcium 20% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
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