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Multigrain Apple Cinnamon Pancakes Recipe

Looking for an easy Multigrain Apple Cinnamon Pancakes recipe? Learn how to make Multigrain Apple Cinnamon Pancakes using healthy ingredients.


Submitted by jkossatz

Makes 4 servings



Kids love pancakes, and multigrain flour and apple add a healthy twist.

Recipe Ingredients for Multigrain Apple Cinnamon Pancakes

1 cups (375 mL) all purpose flour
1/2 cup (125 mL) multigrain flour
2 tbsp (25 mL) granulated sugar
1 tsp (7 mL) baking powder
3/4 tsp (4 mL) cinnamon
1/2 tsp (2 mL) baking soda
1/4 tsp (1 mL) salt
2 eggs
2 cups (500 mL) skim milk
1/4 cup (50 mL) melted butter
1 apple, peeled and cored
1 tbsp (15 mL) vegetable oil

Recipe Directions for Multigrain Apple Cinnamon Pancakes

  1. In bowl, whisk together all-purpose and multigrain flours, sugar, baking powder, cinnamon, baking soda and salt.

  2. In separate bowl, whisk together eggs, milk and butter; pour over dry ingredients and stir just until combined. Grate apple and squeeze to remove excess juice; fold into batter.

  3. Brush some of the oil over large nonstick skillet; heat over medium heat. Pour in about 1/4 cup (50 mL) batter for each pancake, brushing skillet with remaining oil as necessary; cook until underside is golden and bubbles break on top but do not fill in, about 2 minutes. Turn and cook until underside is golden, 30 to 60 seconds.

Categories

Breakfast

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
405
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
471mg
20%
Potassium
389mg
11%
Total Carbohydrates
49.6g
17%
Dietary Fiber
2.6g
10%
Sugars
10.0g
Protein
13.6g
Vitamin A 15% Vitamin C 3%
Calcium 23% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • High in cholesterol
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