Mulligatawny Soup Recipe

Looking for an easy Mulligatawny Soup recipe? Learn how to make Mulligatawny Soup using healthy ingredients.


Submitted by kanyonhiker

Makes 6 servings



From allrecipes.com: This recipe combines chicken breast, curry powder, rice, chopped apple, and cream for lovely, Indian-inspired soup. You will need about an hour to prepare this soup.

Recipe Ingredients for Mulligatawny Soup

0.5 cup, chopped Onions
2 stalk, medium (7-1/2" - 8" long) Celery
1 medium Carrots
4 tbsp Light Butter Salted
0.13 cup Gold Medal All Purpose Flour
29 oz Chicken 33% Less Sodium Broth Rtsb
0.5 medium apple Apples
1/4 cup White Basmati Rice
8 oz Chicken, Breast, Meat Only
0.13 Teaspoon Thyme
0.5 cup Milk, Lowfat, Fluid, 1% Milkfat
3 tsp Curry Powder

Recipe Directions for Mulligatawny Soup

  1. Saute onions, celery, corrot, and butter in a large soup pot. Add flour and curry, and cook 5 more minutes. Add chicken broth, mix well, and bring to a boil. Simmer about 1/2 hour.

  2. Add apple, rice, chicken, and thyme. Simmer 15-20 minutes, or until rice is done.

  3. When serving, add milk.

Categories

Soup

Nutrition Facts
Serving Size 265.0g
Amount Per Serving
Calories
168
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
444mg
19%
Potassium
233mg
7%
Total Carbohydrates
14.7g
5%
Dietary Fiber
1.7g
7%
Sugars
4.5g
Protein
15.3g
Vitamin A 42% Vitamin C 5%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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