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Mulligatawny Soup Recipe

Looking for an easy Mulligatawny Soup recipe? Learn how to make Mulligatawny Soup using healthy ingredients.


Submitted by crazypotato98

Makes 6 servings



An interesting combo of vegetables and tart apples with curry powder and chicken in a soup.

Recipe Ingredients for Mulligatawny Soup

1/3 cup onion, chopped
1 cup carrots, chopped
1 tbsp olive oil
1 3/10 cups tart apples, chopped
3 tsp curry powder
6 cups water
18 g {3 large Knorr bouillon cubes}
14 1/2 oz diced tomatoes, canned
2 cups chicken, boneless, skinless, cooked, chopped

Recipe Directions for Mulligatawny Soup

  1. Cook and stir onion and carrots in hot oil over medium heat about 10 minutes until crisp-tender. Reduce heat to low; add apples and curry powder. Cover and cook for 5 minutes.

  2. Stir in water, bouillon cubes and undrained can of tomatoes. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Stir in cooked chicken and simmer for 10 minutes more.

Categories

Indian

Nutrition Facts
Serving Size 407.2g
Amount Per Serving
Calories
136
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
659mg
27%
Potassium
361mg
10%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.3g
9%
Sugars
5.5g
Protein
14.6g
Vitamin A 73% Vitamin C 19%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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