Mulberry, Cranberry, Almond Waffles Recipe

Looking for an easy Mulberry, Cranberry, Almond Waffles recipe? Learn how to make Mulberry, Cranberry, Almond Waffles using healthy ingredients.


Submitted by pitterh

Makes 16 servings



Basic Waffles from Mark Bittman's How to Cook Everything Vegetarian (with a few variations)

Recipe Ingredients for Mulberry, Cranberry, Almond Waffles

1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 cup Wheat Flour, White, All-purpose, Enriched, Unbleached
0.13 cup Turbinado Sugar
6 fl oz Vanilla
1.5 cup FAGE Total 0%
4 large Egg, White
60 grams Sliced Almonds
91 grams Dried Cranberries

Recipe Directions for Mulberry, Cranberry, Almond Waffles

Combine 2 c. flour, 1/2 tsp salt, 2 TBSP sugar, 1.5 tsp baking soda (or 1.5 TBSP to make them really light). Mix well. Separately combine 1.5 c. greek yogurt, 3/4 c. almond milk, 1/2 c. water, 1/2 tsp vanilla, and 4 egg whites. Add in 91g dried cranberries, 91g dried mulberries, and 60g sliced almonds.
Categories

Breakfast

Nutrition Facts
Serving Size 69.8g
Amount Per Serving
Calories
118
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
30mg
1%
Potassium
67mg
2%
Total Carbohydrates
19.2g
6%
Dietary Fiber
0.9g
4%
Sugars
4.8g
Protein
5.3g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
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