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Muhammara Recipe

Looking for an easy Muhammara recipe? Learn how to make Muhammara using healthy ingredients.


Submitted by healthyhny

Makes 10 servings



Not sure how many servings this should make

Recipe Ingredients for Muhammara

1/2 cup Chopped Walnuts
7 oz Red Roasted Peppers
0.67 cup Bread Crumbs
4 pieces Garlic Cloves
1/2 tsp Sea Salt
6 teaspoon Juice
4/5 medium raw Onion Yellow
6 tsp Pomegranate Molasses
1/4 cup Olive Oil

Recipe Directions for Muhammara

This involves some spices I didn't enter here
Categories

Appetizers

Nutrition Facts
Serving Size 62.0g
Amount Per Serving
Calories
152
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
14mg
0%
Total Carbohydrates
13.7g
5%
Dietary Fiber
1.4g
6%
Sugars
7.3g
Protein
2.1g
Vitamin A 5% Vitamin C 15%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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