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Muhamarra Dip Recipe

Looking for an easy Muhamarra dip recipe? Learn how to make Muhamarra dip using healthy ingredients.


Submitted by rhiannon84

Makes 6 servings



Muhammara is eaten as a dip with bread. It can also be used as a spicy dip with kebabs, grilled meats and fish. The Lebanese also eat it as a spread on toast. http://www.sudairy.com/mer/recipes/muhammara.html

Recipe Ingredients for Muhamarra dip

3 medium onions, finely chopped
1/2 cup olive oil
1 tablespoon olive oil
3/4 cup walnuts, crushed
3/4 cup breadcrumbs
1/8 cup cold water
2 tablespoons paprika
1/4 tbsp of ground cumin
1 salt
1 tablespoon pine nuts

Recipe Directions for Muhamarra dip

  1. Toast the pine nuts in a little oil.

  2. Puree the breadcrumbs with as much water as you'd need to make a puree.

  3. Using a deep skillet, sauté the onions gently in the oil until soft and golden. Add the walnuts, the breadcrumb purée, the paprika, the cumin and salt to taste. Continue to sauté gently on a low heat until the ingredients are well blended - about 12 minutes.

  4. Remove from the heat, place in a bowl and garnish with pine nuts.

Categories

Nuts, Appetizers, Snacks, Middle Eastern, Vegetarian

Nutrition Facts
Serving Size 113.4g
Amount Per Serving
Calories
368
Calories from Fat
284
% Daily Value*
Total Fat
31.6g
49%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
256mg
7%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.6g
14%
Sugars
3.6g
Protein
6.8g
Vitamin A 24% Vitamin C 10%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
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