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Mug Brownie Recipe

Looking for an easy Mug Brownie recipe? Learn how to make Mug Brownie using healthy ingredients.


Submitted by pinklady1709

Makes 1 serving



A single-serving sugar-free brownie that you can make in the microwave!

Recipe Ingredients for Mug Brownie

1/4 cup Gold Medal All Purpose Flour
2 tbsp Vegetable Oil
2 tbsp Cocoa, Dry Powder, Unsweetened
2 packet SPLENDA No Calorie

Recipe Directions for Mug Brownie

  1. 4 tbsp flour

  2. 2.5 packets of Splenda

  3. 2 tbsp cocoa powder

  4. 2 tbsp vegetable oil

  5. 2 tbsp water

  6. dash of salt

Categories

Dessert

Nutrition Facts
Serving Size 74.2g
Amount Per Serving
Calories
364
Calories from Fat
265
% Daily Value*
Total Fat
29.5g
45%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
205mg
6%
Total Carbohydrates
31.9g
11%
Dietary Fiber
6.6g
26%
Sugars
1.2g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
C
  Good points
  • Very low in sodium
  • Low in sugar
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