Mug Brownie Recipe

Looking for an easy Mug Brownie recipe? Learn how to make Mug Brownie using healthy ingredients.


Submitted by lydibird

Makes 1 serving



microwave a single serve brownie in a mug!

Recipe Ingredients for Mug Brownie

1 tablespoons whole wheat flour
1 tablespoons flour
2 tablespoons Sugar
1 tablespoons Cocoa powder
1 tablespoons Vegetable Oil
1 tablespoons Water
1 dash of salt

Recipe Directions for Mug Brownie

  1. mix dry ingredients

  2. add wet

  3. microwave ~ 40 seconds

Categories

Dessert

Nutrition Facts
Serving Size 75.0g
Amount Per Serving
Calories
287
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
153mg
4%
Total Carbohydrates
40.1g
13%
Dietary Fiber
2.0g
8%
Sugars
25.3g
Protein
2.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sugar
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