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Muffins Recipe

Looking for an easy Muffins recipe? Learn how to make Muffins using healthy ingredients.


Submitted by cheli88

Makes 18 servings



Quick and easy breakfast on the go

Recipe Ingredients for Muffins

1 tsp Cinnamon, Ground
1/2 tsp Salt, Table
180 grams Apples
470 grams Egg, Whole
450 grams 5% cheese
100 grams Wheat Flour, White, All-purpose, Enriched, Bleached
20 grams SPLENDA No Calorie
240 grams 1% Low Fat Milk
100 grams Dried Cranberries
1 tsp Baking Powder
2 large Egg, White

Recipe Directions for Muffins

beat eggs + egg whites with splenda until light and fluffy.
Categories

Breakfast

Nutrition Facts
Serving Size 90.9g
Amount Per Serving
Calories
98
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
134mg
6%
Potassium
80mg
2%
Total Carbohydrates
9.8g
3%
Dietary Fiber
1.1g
4%
Sugars
2.5g
Protein
6.9g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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