Muffins Recipe

Looking for an easy muffins recipe? Learn how to make muffins using healthy ingredients.


Submitted by aoi_tsuki

Makes 6 servings



I messed this recipe up by not adding an additional 3/4 cup of flour, so don't use this one, please! If you use eggs, buttermilk and the extra flour it turns out fine! I didn't eggs, so I used cornstarch, buttermilk = sour cream. Still tasty, but deflated.

Recipe Ingredients for muffins

1/2 cup sour cream
1/8 cup of soy milk
1/2 cup splenda brown sugar blend
1/4 cup honey
2 tbsp olive oil
1 tbsp of cornstarch
1/2 cup whole wheat flour
1 teaspoons baking soda
1/2 cup blueberries
4 ounce cream cheese, softened
1/4 cup splenda
2 teaspoons unbleached all-purpose flour
1 tbsp of cornstarch
2 tablespoons sour cream
1/2 teaspoon vanilla extract

Recipe Directions for muffins

http://allrecipes.com/Recipe/Blueberry-Cream-Cheese-Muffins/Detail.aspx
Categories

Berries, Dessert

Nutrition Facts
Serving Size 118.3g
Amount Per Serving
Calories
311
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
328mg
14%
Potassium
124mg
4%
Total Carbohydrates
49.9g
17%
Dietary Fiber
1.6g
6%
Sugars
37.0g
Protein
5.2g
Vitamin A 6% Vitamin C 2%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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