Muffins - Corn Recipe

Looking for an easy Muffins - Corn recipe? Learn how to make Muffins - Corn using healthy ingredients.


Submitted by katydid22

Makes 6 servings



http://smittenkitchen.com/blog/2007/05/always-the-corniest/

Recipe Ingredients for Muffins - Corn

100 g. gold medal unbleached all purpose flour
100 g. yellow cornmeal, preferably stone-ground
30 g. honey
2 teaspoons baking powder
1 pinch salt
90 g. Sour Cream
28 g. Irish Butter
56 g. egg

Recipe Directions for Muffins - Corn

  1. Center a rack in the oven and preheat the oven to 400 degrees F. Butter or spray the 12 molds in a regular-size muffin pan or fit the molds with paper muffin cups. Alternatively, use a silicone muffin pan, which needs neither greasing nor paper cups. Place the muffin pan on a baking sheet.

  2. In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, baking soda, salt and nutmeg, if you?re using it. In a large glass measuring cup or another bowl, whisk the buttermilk, melted butter, oil, egg and yolk together until well blended. Pour the liquid ingredients over the dry ingredients and, with the whisk or a rubber spatula, gently but quickly stir to blend. Don?t worry about being thorough ? the batter will be lumpy, and that?s just the way it should be. Stir in the corn kernels. Divide the batter evenly among the muffin cups.

  3. Bake for 15 to 18 minutes (12 minutes for minis), or until the tops are golden and a thin knife inserted into the center of the muffins comes out clean. Transfer the pan to a rack and cool for 5 minutes before carefully removing each muffin from its mold.

Categories

Breads

Nutrition Facts
Serving Size 69.1g
Amount Per Serving
Calories
177
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
62mg
3%
Potassium
206mg
6%
Total Carbohydrates
28.7g
10%
Dietary Fiber
1.4g
6%
Sugars
5.0g
Protein
6.0g
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
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