Muffins - Buzzing Bran Recipe

Looking for an easy Muffins - Buzzing Bran recipe? Learn how to make Muffins - Buzzing Bran using healthy ingredients.


Submitted by susyq645

Makes 32 servings



http://chowhound.chow.com/topics/330678

Recipe Ingredients for Muffins - Buzzing Bran

3/4 cup boiling water
1 cup wheat bran
1/4 cup dark, full-flavored honey or molasses
4 T canola oil
1 cup raisins
1 1/2 cups whole-wheat flour
1 1/2 tsp baking soda
1/2 tsp salt
1/2 cup wheat germ
2 eggs, beaten
1 cup buttermilk

Recipe Directions for Muffins - Buzzing Bran

  1. Grease a 12-cup muffin pan. Preheat your oven to 350 degrees F. Get out three bowls?a big bowl, a medium-sized one, and a smallish one. In the smallish bowl (or a big glass measuring cup) beat eggs and buttermilk together.

  2. In the big bowl, mix together first 5 ingredients to make the goopy mix and set aside for 5 minutes.

  3. In the medium bowl, sift or mix together well next 4 ingredients to make the dry mix.

  4. In the smallish bowl (or a big glass measuring cup) beat eggs and buttermilk together to make the wet mix.

  5. Now, stir dry mix into goopy mix. Stir briefly, then add wet mix. Stir together lightly until just mixed. Fill muffin cups and bake 25 minutes or until muffins spring back lightly when pressed with a fingertip. Let cool in pan 10 minutes, then serve or let cool on a rack. Makes 10-12 muffins or 24 mini muffins.

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 34.6g
Amount Per Serving
Calories
75
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
109mg
5%
Potassium
131mg
4%
Total Carbohydrates
12.4g
4%
Dietary Fiber
1.4g
6%
Sugars
4.7g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement