Muffin, Zucchini Lemon Recipe

Looking for an easy MUFFIN, ZUCCHINI LEMON recipe? Learn how to make MUFFIN, ZUCCHINI LEMON using healthy ingredients.


Submitted by march_ladybug

Makes 12 servings



153 cals. Only had coco milk in the fridge, so used that. These are really good!! COOKINGLIGHT.COM Want to know a secret? Zucchini is so mild, it's the perfect veggie to sneak into your kids' meals. In this recipe, shredded zucchini is stirred into muffin batter, providing plenty of vitamins A & C without making a fuss. Grated lemon rind and a little sugar keep these muffins delightfully light, fresh, and irresistible.

Recipe Ingredients for MUFFIN, ZUCCHINI LEMON

2 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
2 teaspoons grated lemon rind
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup zucchini, coarsely shredded
3/4 cup skim milk
3 tablespoons vegetable oil
1 large egg
1 Cooking spray

Recipe Directions for MUFFIN, ZUCCHINI LEMON

  1. Combine the first 6 ingredients in a bowl, and make a well in center of mixture. Combine zucchini, milk, oil, and egg; stir well. Add to flour mixture, stirring just until dry ingredients are moistened.

  2. Divide batter evenly among 12 muffin cups coated with cooking spray. Bake at 400 for 20 minutes or until golden. Remove from pans immediately, and let cool on a wire rack.

Categories

Breakfast

Nutrition Facts
Serving Size 63.7g
Amount Per Serving
Calories
153
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
65mg
3%
Potassium
204mg
6%
Total Carbohydrates
26.0g
9%
Dietary Fiber
0.7g
3%
Sugars
9.4g
Protein
3.3g
Vitamin A 1% Vitamin C 3%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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