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Muffin in a Minute Agave Recipe

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Looking for an easy Muffin in a Minute agave recipe? Learn how to make Muffin in a Minute agave using healthy ingredients.


Submitted by nkd431

Makes 1 serving



Basic muffin with agave not splenda

Recipe Ingredients for Muffin in a Minute agave

1/4 cup Flaxseed
1 tsp Agave Nectar
1 tsp Leavening Agents, Baking Powder, Low-sodium
1 egg
1 tbs butter

Recipe Directions for Muffin in a Minute agave

  1. Put the dry ingredients in a coffee mug.

  2. Stir.

  3. Add the egg and the butter. Mix.

  4. Microwave 1 minute (or more).

Categories

Breads

Nutrition Facts
Serving Size 109.1g
Amount Per Serving
Calories
396
Calories from Fat
291
% Daily Value*
Total Fat
32.3g
50%
Saturated Fat
10.1g
50%
Trans Fat
0.0g
Cholesterol
217mg
72%
Sodium
159mg
7%
Potassium
882mg
25%
Total Carbohydrates
19.1g
6%
Dietary Fiber
11.0g
44%
Sugars
5.8g
Protein
12.8g
Vitamin A 11% Vitamin C 0%
Calcium 34% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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