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Muffin in a Min - Margarine Version Recipe

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Looking for an easy Muffin in a Min - Margarine Version recipe? Learn how to make Muffin in a Min - Margarine Version using healthy ingredients.


Submitted by cdoman13

Makes 1 serving



Muffin in a Minute with Brummel & Brown margarine instead of butter

Recipe Ingredients for Muffin in a Min - Margarine Version

4 tbsp Organic Golden Flaxseed Meal
1 large Egg, Whole
1/2 tsp Baking Powder
1 packet SPLENDA No Calorie
1 tsp Cinnamon, Ground

Recipe Directions for Muffin in a Min - Margarine Version

Dry ingredients, stir. Wet ingredients, stir. Microwave for 1 min
Categories

Microwave

Nutrition Facts
Serving Size 82.4g
Amount Per Serving
Calories
197
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
310mg
13%
Potassium
77mg
2%
Total Carbohydrates
12.2g
4%
Dietary Fiber
10.2g
41%
Sugars
0.4g
Protein
12.4g
Vitamin A 5% Vitamin C 0%
Calcium 17% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in dietary fiber
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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