Muffin, Apple Spice Corn Recipe

Looking for an easy MUFFIN, APPLE SPICE CORN recipe? Learn how to make MUFFIN, APPLE SPICE CORN using healthy ingredients.


Submitted by march_ladybug

Makes 12 servings



132 cals. COOKINGLIGHT.COM Use a cheese grater's large holes to shred apples.

Recipe Ingredients for MUFFIN, APPLE SPICE CORN

1 1/4 cups all-purpose flour
1/2 cup cornmeal
1/3 cup sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground ginger
1 3/4 cups shredded Golden Delicious apple
3/4 cup low-fat buttermilk
2 tablespoons vegetable oil
1 large egg, lightly beaten
1 Cooking spray
2 teaspoons sugar
1/4 teaspoon ground cinnamon

Recipe Directions for MUFFIN, APPLE SPICE CORN

  1. Preheat oven to 400.

  2. Combine first 8 ingredients in a large bowl; make a well in center of mixture. Combine apple, buttermilk, oil, and egg in a bowl; stir well. Add to dry ingredients, stirring just until moist.

  3. Divide batter evenly among 12 muffin cups coated with cooking spray. Combine remaining ingredients; sprinkle over muffins. Bake at 400 for 20 minutes or until golden. Remove from pans immediately. Serve warm.

Categories

Breakfast

Nutrition Facts
Serving Size 63.2g
Amount Per Serving
Calories
132
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
127mg
5%
Potassium
119mg
3%
Total Carbohydrates
23.5g
8%
Dietary Fiber
1.3g
5%
Sugars
8.8g
Protein
2.8g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
    Bad points
  • High in sugar
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