Muesli Recipe

Looking for an easy Muesli recipe? Learn how to make Muesli using healthy ingredients.


Submitted by smlitt

Makes 4 servings



Great for a quick healthy breakfast or snack.

Recipe Ingredients for Muesli

2 serving Pure Almond Almondmilk
1 cup dry Old Fashioned Quaker Oats
0.25 cup, slivered Almonds
1 tsp Cinnamon, Ground
2 cup Blueberries

Recipe Directions for Muesli

Mix all ingrediants together and let sit over night. May sweeten with stevia.
Categories

Breakfast

Nutrition Facts
Serving Size 149.8g
Amount Per Serving
Calories
174
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
76mg
3%
Potassium
136mg
4%
Total Carbohydrates
26.4g
9%
Dietary Fiber
5.4g
22%
Sugars
8.0g
Protein
5.0g
Vitamin A 6% Vitamin C 12%
Calcium 25% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin E
  •   Bad points
  • High in sugar
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