Muesli Recipe

Looking for an easy Muesli recipe? Learn how to make Muesli using healthy ingredients.


Submitted by elderflower

Makes 15 servings



oats, cornflakes, branflakes, dark brown sugar, raisins

Recipe Ingredients for Muesli

150 grams corn flakes
150 grams bran flakes
500 grams rolled oats
100 grams dark brown sugar
150 grams raisins or sultanas

Recipe Directions for Muesli

Mix all together. Store in airtight container.
Categories

Breakfast

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
251
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
173mg
7%
Potassium
288mg
8%
Total Carbohydrates
53.4g
18%
Dietary Fiber
5.8g
23%
Sugars
15.3g
Protein
7.2g
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in iron
  • High in manganese
  • High in thiamin
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement