Muesli Mix Recipe

Looking for an easy Muesli Mix recipe? Learn how to make Muesli Mix using healthy ingredients.


Submitted by judithculv

Makes 20 servings



Mix for dry oatmeal. Add milk in amount equal to the amount of mix you use, 1/2 teaspoon cinnamon, 1-2 T flaxmeal, yogurt?, fruit (apples, berries, peaches). Let soak for 30 minutes.

Recipe Ingredients for Muesli Mix

10 cups oatmeal
2 cups raisins
2 cups pecans, chopped
2 t. nutmeg

Recipe Directions for Muesli Mix

Combine in large airtight container.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 66.4g
Amount Per Serving
Calories
274
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
302mg
9%
Total Carbohydrates
40.8g
14%
Dietary Fiber
5.8g
23%
Sugars
9.5g
Protein
6.8g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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