Muesli, Homemade (W 2 Cups Dry Cherries) Recipe

Looking for an easy Muesli, homemade (w 2 cups dry cherries) recipe? Learn how to make Muesli, homemade (w 2 cups dry cherries) using healthy ingredients.


Submitted by acinabro

Makes 36 servings



makes 36 servings of 1/2 cup dry mix each

Recipe Ingredients for Muesli, homemade (w 2 cups dry cherries)

8 cups quick oats
2 cups craisins
240 g g) dry cherries
1 cup sunflower seeds
1 cup pumpkin seeds
2 cups shredded coconut
2 cups chopped walnuts

Recipe Directions for Muesli, homemade (w 2 cups dry cherries)

mix, cook with milk or water, add maple syrup
Categories

Breakfast

Nutrition Facts
Serving Size 48.2g
Amount Per Serving
Calories
198
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
209mg
6%
Total Carbohydrates
25.5g
8%
Dietary Fiber
3.7g
15%
Sugars
10.4g
Protein
5.4g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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